From the desk of a psychologist!

Archive for March 30, 2012

Loneliness V/S Aloneness

People generally are confused between being “alone” & ” lonely”. This post, through pictures beautifully describes the difference. Yes, it is not the same thing, ask the introverts 🙂

Ichigo Ichie


As they pertain to emotions, my interpretation of  “aloneness” and “loneliness” are:

  • Aloneness – a geographical separation, apartness or isolation from other people (your health condition can contribute or cause you to be separate and alone); a mental separation from others (such as being focused in an activity by yourself).
  • Loneliness – a separation from others due to a lack of connection with people, or lacking emotional support, compassion and encouragement.

This first photo demonstrates “aloneness” to me. Even though one can feel alone and lonely at the same time, I get a feeling of peace, calmness, content and warmth from looking at this photo. The butterfly is alone and immersed in collecting nectar, but does not appear to be lonely at all.

Sweet Butterfly
Sweet Butterfly, a photo by Fergiemoto on Flickr.  (click on photo to enlarge)

I used the second photo below to demonstrate…

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