From the desk of a psychologist!

Archive for March, 2015

Colored Shaded Perception

“We perceive the world the way we see it, not the way it is” The Talmud

We wear shades every day. Shades, which color the way we look at the world. The world remains the same, yet we find it different each and everyday. Our emotions & experiences color our shades of perception.

If we are wearing a bright shade, the world looks brighter however it is dark and gloomy when our shades are changed to the dark colors. It’s interesting to observe how we perceive everything on the basis of the shade we are wearing on a particular day. The exactly same experience,situation & people could yield the opposite effect because of the difference in the shades worn. 2012-12-04 12.54.38

We are oblivious of these invisible shades and as a consequence try to find external reasons for our different feelings & emotions. We waste our time in changing the external setup without changing what’s inside ( & the source of our perception). It frustrates us that we changed so many things still the positive change is not happening,unaware of the true source.

Our social interactions are also very complicated as that brings together a lot of colors and shades which results in a totally new color each time mixed & matched. When we are not a part of the mixture we are able to see the shades and be objective and appreciative of its beauty. But when we are drenched in that color we need another eye to define the exact shade of the color for us!

Then how do we wear our best shades on each day that we are blessed with?

I know it is not possible to wear bright, colorful & cheerful shades everyday but being aware of this concept enables us to deal with situations.

When we are physically not well we take care not to get into something we are not able to do or which could weaken us more. The same should be true for our mental health. If we are aware that this day I am not wearing the best of my shades, we should avoid getting into situations which expose us to harmful rays and could push us into negative outputs.This knowledge would also help us in identifying the kind of shades the person/s we are dealing with is wearing.                      tumblr_muo3vdeOhp1qevqz6o1_500

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