From the desk of a psychologist!

Posts tagged ‘McDonald’

Shut your Mind, Listen to your Heart!

“I want to go to McDonald’s and think that it’s a four-star restaurant.

I want to sail sticks across a fresh mud puddle and make a sidewalk with rocks.

I want to think M&M’s are better than money because you can eat them.

I want to lie under a big oak tree and run a lemonade stand with my friends on a hot summer’s day.

I want to return to a time when life was simple. When all you knew were colors, multiplication tables, and nursery rhymes, but that didn’t bother you, because you didn’t know what you didn’t know and you didn’t care.

All you knew was to be happy because you were blissfully unaware of all the things that should make you worried or upset.

I want to think the world is fair. That everyone is honest and good. I want to believe that anything is possible.

I want to be oblivious to the complexities of life and be overly excited by the little things again.”- Unknown

Have you really observed a child, he is blessed with the power of innocence and love. He does what he feels like regardless of whether he is making the right moves or not. He is governed by his Heart. I agree that you’ve to grow up and learn the way of the world, but in this learning we are also learning to be shrewd, opportunist and gaining baggage of stress?

Our adult life has become a chess board, where we are always playing against something or someone. There is always a race going on in which we’ve to be on top, in return even if it means stepping over someone else’s territory, we don’t mind. The world has taught us to think, see our gain in a situation and move forward to achieve.

Sadly, in all of this we lose our innate nature of trust, acceptance, unconditional love and the beautiful gift of innocence! We become slaves of our reasoning and mind. We all have the gift of having an inner voice. The voice which guides us, shows us the path of righteousness. We keep muffling that voice everyday, till we become accustomed to living without even realizing it is there.

We have become a human machine, happiness is there but with a condition. We become happy but it is so short-lived because it is always dependent on an outer reason, it seldom comes from within.

When we are born we are not bound with chains. We are like a free bird, which knows how to fly high and be itself but as we grow social conditioning starts tying us in chains. We have to be logical and find reasons in everything. This limits us to experience the whole realm of the beauty of life, as anything which goes beyond our explanation, is trashed by our mind. We also devoid ourselves from a range of emotions because that doesn’t go with our image of a reasonable adult.

When was the last time you heard your heart’s voice?

I know we have priorities and our duties, I am not saying leave all of it . What I am trying to convey here is learning to respond to these situations with the help of the voice which lies within you. I know it is difficult to rely on a voice for an important decision, so why not start with small matters and test the results. Go for a combination of both, strike the right balance!

The world is running after spirituality. What is it? It is not a huge complex phenomenon but a simple connection to oneself. If you want to minimize the inner turbulence, start depending on your inner strength. If something doesn’t make sense to you or you are not comfortable with a decision, pause and reflect and choose the path shown by your heart.

Your brain could let you down but your heart would never! When you’ll start living in harmony with yourself, you’ll see how it will spread around you…It is a ripple effect.


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